Food for Thought – Walk with Ease ...United Arab Emirates

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Food for Thought – Walk with Ease
Arthritis is the cause of disability for one in five adults and 300,000 children. The Arthritis Foundation (arthritis.org) is dedicated to raising awareness and reducing the intolerable impact of this serious and painful disease, which can severely damage joints and hinder people from living life to the fullest. Walk with Ease is a free Arthritis Foundation fitness program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with the Walk with Ease program. Benefits of the program include: · Motivating yourself to get in great shape · Walking safely and comfortably · Improving flexibility, str

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