Pursuing Health & Fitness As A Woman ...Middle East

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Pursuing Health & Fitness As A Woman
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The opinions expressed in this article are the writer’s own and do not reflect the views of Her Campus. This article is written by a student writer from the Her Campus at UTD chapter. For decades, the fitness industry has been a male-dominated area. When people think ofthe gym, they often think of men with giant muscles and protein shakes. For years, women havebeen fed the idea that if they go to the gym and do anything other than cardio, they will get bulkyand look “manly.” Some people have even spread the notion that working out isn’t “ladylike.” In 2024, the times have changed. Now, many women, such as myself, have turned to the gymas a place for exercise, community, and fun. Female f

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