Final Results Fitness owners help seniors set their sites on strength ...Middle East

John Wood, co-owner of Final Results Fitness in Gilbertsville with his wife, Jen, has been in the fitness industry for 40 years, which gives him a unique vantage point. What’s standing out to him, now that the new year has ramped up with many people on their new or renewed commitment to fitness, is a heightened interest in strength training for seniors. John Wood, co-owner of Final Results Fitness with his wife, Jen.(Submitted photo/For MediaNews Group) “People are looking to enhance their quality of life,” Wood said. “As we get older, we want to be able to participate in the activities of life.” He’s also seeing that seniors are looking for ways to avoid being sedentary. “We get weaker an

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Last updated : 19 January 2024 clock 02:01 PM

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Final Results Fitness owners help seniors set their sites on strength ...Middle East

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