Why fitness resolutions often fail, according to consult Ann Hager

A common New Year’s resolution is to get into shape, but more often than not people give up on that resolution within just a few weeks. Ann Hager, a local fitness consultant, says fitness is something people should work at every day. “The New Year comes and the gyms are crowded. People say, ‘OK, I am ready to go to the gym,’ and they go full force. But then after a few weeks or a month … It is unrealistic to think you can just go in too fast without a plan,” Hager said. According to a Statista survey, some of the top resolutions have to do with fitness. Around 50% of people said they wanted to exercise more, 47% said they wanted to eat healthier and around 35% said they wanted to lose weig

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