14 High-Protein Soups That Are Worthy of Being the Main Course ...Middle East

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14 High-Protein Soups That Are Worthy of Being the Main Course
Soup lovers already know that the best foods are both healthy and comforting. But while soup is a staple in many households - especially during the colder months - it isn't always very filling. (There's a reason soup is so often a starter!) In defense of soup as a main course meal and a top tier food, we've compiled this list of high-protein soup recipes, all of which will leave you feeling full. In addition to helping you get enough protein throughout the day, the soups on this list also include plenty of fiber and micronutrients. Ingredients like veggies, chickpeas, and lentils all help with satiety while also contributing to great taste. What more could you ask for? Although these soups

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