Fitness watch: Why women athletes are more prone to ACL injuries than men ...Middle East

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Fitness watch: Why women athletes are more prone to ACL injuries than men
In the world of sports, injuries are a struggle that almost every high performance athlete faces at sometime through their career. One of the most common and devastating of them all is the anterior cruciate ligament injury, or the ACL injury. The ACL, essentially, is a vital knee ligament that connects the thigh bone to the shin bone and is highly prone to sprains and tears which can derail an athlete’s career, sometimes permanently. Multiple studies conducted in the field of ACL injuries show that female athletes are two to eight times more susceptible to an ACL tear than male athletes. The Indian women’s sporting landscape is no stranger to ACL injuries either. Back at the 2016 Olympics

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