H2F clinic this Saturday to provide ‘tools needed for a successful fitness journey’ ...Middle East

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H2F clinic this Saturday to provide ‘tools needed for a successful fitness journey’
FORT LEONARD WOOD, Mo. — Holistic health and fitness experts here will be on hand to discuss healthy eating and sleeping habits, along with physical and spiritual fitness, during an H2F clinic from 9 a.m. to noon Saturday at Cunningham Gym, located in Bldg. 746, on West 11th Street. According to 1st Lt. Oluwaleke Ajenifuja, an executive officer with Headquarters and Headquarters Company, 1st Engineer Brigade — the unit hosting the event — service members, civilians and their families are invited to attend, and activities will be available for all ages. “The goal is to provide foundational knowledge about the Army’s Holistic Health and Fitness Program to our service members and their famili

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