Are Edibles Actually Good for Sleep? ...Middle East

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Are Edibles Actually Good for Sleep?
About 14% of U.S. adults said they used marijuana edibles as of 2022, and research suggests many of them do so in search of better sleep. One small 2021 study of cannabis users found that more than three-quarters of them thought they slept better thanks to the drug. [time-brightcove not-tgx=”true”] But despite the popularity of using edibles for sleep, the data on how well they help people drift off are surprisingly mixed. Using edibles is “very helpful for some people,” says Deirdre Conroy, clinical director of the Behavioral Sleep Medicine Program at Michigan Medicine. But “for some people, it doesn’t help at all, and for others it works temporarily and then stops working.”

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