What celebrity trainers want you to know about getting fit ...Middle East

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What celebrity trainers want you to know about getting fit
By Dana Santas, CNN (CNN) — Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back Pain Relief.” When you see your favorite actors looking fit on the red carpet, you might think their fitness level is unattainable for most regular folks — reserved only for those with opulent lifestyles and endless resources that seemingly add more hours to each day. But that’s not quite the reality. In fact, according to their trainers, most celebrities face many of the same issues as the rest of us when trying to prioritize wellness amid the r

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