What causes travel constipation and how to fix it ...Middle East

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What causes travel constipation and how to fix it
By Kristen Rogers, CNN (CNN) — Once you’re finally on vacation, it’s no fun when suddenly not being able to poop keeps you from enjoying your trip. This predicament is known as travel constipation, when people who typically don’t have digestive problems at home develop “the characteristic symptoms of constipation” while they’re traveling, said Dr. Darren Brenner, a gastroenterologist and professor of medicine and surgery at Northwestern University’s Feinberg School of Medicine in Illinois. These symptoms can include “less frequent stools, harder stools, more straining and greater sensations of incomplete evaluation,” he added. Some people experience constipation on some trips, while o

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