Exercising daily at same time may realign body clock, boost health ...Middle East

News room odisha - News
Exercising daily at same time may realign body clock, boost health
London, Nov 15 (IANS) Consistent daily patterns of exercise and rest can synchronise the local body clocks associated with joints and spine with the brain clock, potentially helping individuals to maintain skeletal health, improve athletic performance and avoid injury, according to research. Though the study, published in Nature Communications, involved mice, the scientists suggest there is a high probability human cartilage and intervertebral disks — which have very similar physiological properties — will respond in a comparable way. Scientists have long known that misalignment between the central body clock in the brain and other organs which have their own body clock — can increase the ri

Hence then, the article about exercising daily at same time may realign body clock boost health was published today ( ) and is available on News room odisha ( Middle East ) The editorial team at PressBee has edited and verified it, and it may have been modified, fully republished, or quoted. You can read and follow the updates of this news or article from its original source.

Read More Details
Finally We wish PressBee provided you with enough information of ( Exercising daily at same time may realign body clock, boost health )

Apple Storegoogle play

Last updated :

Also on site :



Latest News