Understanding the Difference Between Sadness and Depression and When to Get Help ...Middle East

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Understanding the Difference Between Sadness and Depression and When to Get Help
Photo illustration via Pixabay Feeling sad from time to time is normal. We can feel sad for various reasons, such as learning our favorite coworker is leaving for another job, fighting with a loved one, or not achieving a personal goal. But what is the difference between sadness and depression? Unlike sadness, depression is a mental health condition that is characterized by a depressed mood or loss of pleasure or interest in activities for a long time. While sadness eventually vanishes, depression is persistent. A person experiencing depression constantly feels sad or empty for several days — or almost every day — for at least two weeks. Depression can also have the following sympt

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