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Watch Action Bronson Hit a Bench Press PR
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Action Bronson gained widespread attention in 2020 when he embarked on a weight loss journey while confined to the apartment during Covid shutdowns. The rapper and chef, known for rhapsodizing about food on his show F*ck, That’s Delicious, realized he had to make some changes to improve his own health following the birth of his son, and so he overhauled his diet and threw himself into a HIIT-heavy workout routine. Bronson has continued to pursue his fitness goals in the three years since, losing more than 160 pounds and simultaneously building strength in his weight training sessions. He has even hit up some of his fit friends to offer him pointers in his workouts along the way, from forme

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