Snoozing your alarm for 30 minutes could actually be GOOD for you – here’s why ...Middle East

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Snoozing your alarm for 30 minutes could actually be GOOD for you – here’s why
SNOOZING your alarm could actually be good for you, a study suggests. Researchers reckon spending an extra 30 minutes under your duvet can make you more alert in the morning. GettyHitting snooze on your morning alarm could be good for you, scientists say[/caption] People who got an additional half an hour’s kip performed better on brain tests upon waking than those who jumped straight out of bed. Dr Tina Sundelin, from Stockholm University, said: “The findings indicate that there is no reason to stop snoozing in the morning if you enjoy it. “In fact, it may even help those with morning drowsiness to be slightly more awake once they get up.” Scientists put the performance bo

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