Auburn Y: Fall brings fitness opportunities, Health Resource Fair ...Middle East

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Auburn Y: Fall brings fitness opportunities, Health Resource Fair
Stephanie Bales Special to The Citizen As the leaves begin to change colors and the air turns crisp, there’s no better time to renew your commitment to health and wellness — and what better place to do so than the Auburn Y, where community, support and a wide range of fitness options await. Returning to the YMCA this fall allows you to reconnect with old friends and make new ones who share your fitness goals. The supportive and inclusive atmosphere at the Y can be a powerful motivator as you embark on your fitness journey. Whether you’re a seasoned fitness enthusiast or just starting, the Y has something for everyone, from cardio machines and weightlifting equipmen

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