Sleepy tea, masturbation, and dense earplugs: Inside the lives of insomniacs ...Yemen

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Sleepy tea, masturbation, and dense earplugs: Inside the lives of insomniacs
Short-term ‘hacks’ for falling asleep faster can provide brief respite for those struggling with insomnia. But there is a ‘complete cure’ for the condition that plagues millions of people in the UK, sleep expert Dr Lindsay Browning tells Maanya Sachdeva

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