Mum reveals how she shed 66lbs with a few simple lifestyle changes – and WITHOUT giving up chocolate ...Middle East

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Mum reveals how she shed 66lbs with a few simple lifestyle changes – and WITHOUT giving up chocolate
EMMA Frances Goode was overjoyed when she fell pregnant with her first son. But she spent the following nine months in a constant state of exhaustion, regularly reaching for high-calorie snacks. Instagram/@miss_no_goodeEmma Frances Goode lost 66lbs after giving birth to her first son[/caption] Instagram/@miss_no_goodeShe credits several simple lifestyle changes and a shift in mindset[/caption] As her cravings worsened, her pain and weight did too, and she soon struggled to even walk around her block or leave her bed without help. Eventually she clocked 15st on the scales – the heaviest she had ever been. Despite the elation she felt following the birth of little Harvey, t

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