How Reliable Is Technology at Tracking Health and Fitness? ...Middle East

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How Reliable Is Technology at Tracking Health and Fitness?
Trekking up the final leg of Fern Canyon Trail to Bear Peak, my quads were on fire, my heart was pounding, and oxygen was at a premium. Climbing to one of Boulder’s highest peaks has always tested my mental and physical stamina. But this time, I came armed with a new tool that would tell me more about the 1,700-foot vertical ascent and my health.  It’s been about two months since I bought a new health and fitness tracker that I have now used on numerous hikes and jaunts to the gym. In fact, it rarely leaves my wrist. During that short time, I have learned more than I could have imagined about my general health. Author Laura Kelley (second from right) is with a group of friends on a

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