Calm in chaos ...Middle East

Daily Sun - Cultural

FEELING stressed or strained? Struggling to concentrate in a chaotic world? Stress or strain actually arises from the situations or challenges that we have to deal with on a daily basis.We live in a fast-paced world and spend most of our time working with computers, multi-tasking, and under constant pressure to meet deadlines.Unconsciously, this impacts our minds to a great extent. Our minds are compacted with so many running thoughts on a myriad of things, and eventually, we get tired quite easily.Over time, we tend to neglect our mental health, which will have an impact on our body’s health sooner or later.Often, we are told that a healthy body is the key to a healthy mind, but it’s a

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Last updated : 12 July 2023 clock 04:33 AM

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Calm in chaos ...Middle East

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