Researchers reveal how fatty fish consumption increases cell membrane fluidity ...Middle East

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Researchers reveal how fatty fish consumption increases cell membrane fluidity
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In those with poor glucose metabolism or coronary heart disease, consuming fatty fish reduced the lipophilic index, according to a recent study from the University of Eastern Finland. An indicator of the fluidity of cell membranes is the lipophilic index; a lower value denotes a more fluid membrane. A low lipophilic index was also linked to a bigger mean HDL particle size and a greater concentration of large HDL particles, which supports cardiovascular benefit, according to a new study published in Nutrition, Metabolism & Cardiovascular Diseases.

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