Mental strength as important as physical fitness in MMA: Ritu Phogat ...Middle East

Business Standard - Economy
source : Business Standard ( Middle East ) () 22
India's Ritu Phogat feels mental strength is as important as physical fitness in Mixed Martial Arts (MMA). The Indian wrestler-turned-MMA fighter will return to the Circle at ONE 161: Petchmorakot vs. Tawanchai. She will take on home favourite and former ONE Women's Strawweight World Title challenger Tiffany Teo in Singapore on September 29. "To win, I try to stick to my plan, which is very important," Phogat, who has an impressive 7-2 record, said. "Being mentally strong is more important than being physically strong during matches," she added. The 28-year-old was last in action in the final of the ONE Women's Atomweight World Grand Prix in December last year, where she lost. "The last loss

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