Food for Thought: Ways to cut your budget, not your nutrition ...United Arab Emirates

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Food for Thought: Ways to cut your budget, not your nutrition
source : Smith County Insider ( United Arab Emirates ) () 40
Families are spending more time and money at the grocery store than ever before, comparing prices, quantities, and brands as rising inflation causes purchasing stress for many. In situations like this, it’s easy to feel that quick, highly-processed foods with few nutrients are the only affordable options, but financial and nutrition experts from University of Tennessee Extension advise that it is possible to limit food costs without sacrificing health and nutritional benefits. “Increased prices on the necessities of life challenge the livelihoods of Tennessee families,” says Christopher T. Sneed, Consumer Economics Specialist and Assistant Professor with UT Extension Family and Consu

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