Study: Mindfulness meditation relieves pain by separating it from the self ...Middle East

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Study: Mindfulness meditation relieves pain by separating it from the self
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Neuroscientists have recently been able to find out how individuals have been employing mindfulness meditation to try to reduce their suffering for generations. In the most recent of these studies, scientists at the University of California San Diego School of Medicine examined how mindfulness affected both brain activity and perception of pain.

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