How to stay cool without air conditioning ...Egypt

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How to stay cool without air conditioning
(CNN) – Whether you’re without power, enduring extreme heat or trying to save money, there are ways to feel comfortable without artificial cooling. Heat can foster fun summer activities, but the body shouldn’t be too hot for too long, as too much heat can harm your brain and other organs, according to the US National Institutes of Health. Sweating is the body’s natural cooling system, but when that’s not enough, there’s increased risk for developing the heat-related illness hyperthermia — signs of which include heat cramps, heat edema and heat stroke. Staying cool can be done by using some basic supplies and knowing how to manipulate your home to control its temperatures. Here are 14 methods

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