Coping with grief ...Middle East

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Coping with grief
source : Daily Sun ( Middle East ) () 33
GRIEF is a normal reaction to loss. It is the emotional pain you experience when something or someone you care about is taken away. Loss may be excruciatingly painful at times. You may feel a range of challenging and unexpected feelings, such as astonishment or fury, as well as disbelief, remorse, and great grief. Grief can also interfere with your physical health, making it difficult to sleep, eat, or even think clearly. These are typical emotions to loss, and the greater the loss, the more severe your grieving. Coping with the death of someone or something you care about is one of life’s most difficult problems.Whatever your loss is, it is important to you, so do not be ashamed of how you

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