‘Springing forward’ goes against the body’s natural rhythm and is similar to jet lag

It’s almost that time of year again.Starting in just a few days, the sun will appear to rise later in the morning and set later in the e...

This coming weekend, nearly everyone in the U.S. will switch from standard time to daylight time. Sadly, the proposal to keep us on the same...

The start of daylight saving time is near, although it hasn’t arrived just yet. But another big moment many have been waiting for has ar...

The march toward daylight saving time has begun. With the month of March kicking off this weekend, marking the start of meteorological s...

The debate over what to do about the twice-yearly changing of clocks has yielded a proposal to split the difference between the sides.Th...

We'll be changing our clos than a month – but what if we didn't?

State and federal lawmakers alike tried to lock the clocks in 2025, but with little success. Will 2026 be any different?

Thousands of Live Science readers responded to our poll asking if they would get rid of daylight saving time.

Love it or hate it, many will turn their clocks back on Sunday. The debate — whether or not to make daylight saving time permanent — continu...

What to KnowThe Los Angeles Dodgers will start Shohei Ohtani on the mound with the Toronto Blue Jays turning to Max Scherzer. The Dodgers ar...

Daylight saving time is ending this weekend, giving Americans an extra hour of sleep and requiring them to change clocks.The twice-yearl...

It’s no secret that we live in a sleep-deprived society. More than a third of Americans don’t get enough shuteye, defined as a minimum of se...

The clocks will roll back on Sunday, November 2, marking the end of Daylight Saving Time. But what does this mean for our pups?

BERKELEY — Eugene You had no idea that daylight saving time is ending on Sunday. He’s also never personally adjusted a clock for it, or seen...