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There's a lot of gym jargon out there - including the phrase "progressive overload."Maybe you've read about progressive overload in workout...

Spring is the perfect time to freshen up your beauty routine. After wrestling with the harsh winter elements, many of us beauty enthusiasts...

Doing core work is satisfying in part because of the burning feeling you get in your ab muscles, but it's also important for so many reasons...

Who said Sunday isn't a day for rest and relaxation? We can't stop time marching forward, but we can reframe the end of the weekend from so...

I am by no means a TikTok connoisseur. At most, I get lost in an hour-long scrolling adventure once a week. So, the fact that I've seen coun...

Spring is rapidly approaching, and it's becoming increasingly clear that the assortment of beauty products you've been purchasing and hoard...

The gloves are coming off for this boxing-inspired dance cardio workout. In just 15 minutes, you'll learn basic boxing combos, get your hear...

Next to blush, lip products are my achilles heel. I have an unhealthy amount of lipsticks, glosses, and balms, and I legitimately still bel...

There once was a time when it felt like every celebrity had a fragrance, from Britney Spears to Jennifer Lopez to Paris Hilton. Now, it feel...

Few things are as special as dining with loved ones, from the deep conversations and shared food to the cocktail glasses that never go empty...

Last month on "The Bachelor," a contestant, Lexi Young, surprised viewers by choosing to prematurely leave the show because she and bachelo...

"OK guys, I have a PSA for you, and it has to do with massage guns and your neck," content creator Sophie Dolce begins a video. She tells h...

Dwayne "The Rock" Johnson is coming out with a beauty brand, making him the latest addition in celebrity men entering the skin-care space. O...

Afros have had a long history in the Black community, particularly in the United States. While centuries-old hair practices like cornrows we...

Image Source: POPSUGAR Photography / Angela EliasFull disclosure: I don't usually spurge on activewear. I've uncovered so many affordable s...

On Dec. 2, 2015, Erin Burnett was two days out from her wedding and existing in the buzzy state of bliss that's reserved for people who are...

I know, I thought I was over food-based beauty trends, too. Unfortunately, when I heard about the "espresso martini" hair color, I had to c...

Wrapped in a colorful, 12-ounce can with flavors from strawberry watermelon to ice pop, Prime Energy is a caffeinated energy drink retailed...

Spring Equinox is on the horizon as new beginnings fill the air. The New Moon in Pisces arrives with the water to push those blossoming see...

Few activewear essentials are as versatile as bike shorts. As streetwear, they come in and out of vogue. The bike-short trend was all the ra...

If there was a world record for juggling projects, Sydney Sweeney might just take the cake. After winning us over as Cassie on the hit TV s...

Abercrombie & Fitch has been our go-to for finding the perfect pair of jeans, elevated basics, and so much more. We can't stop perusing Aber...

I was 5 years old the first time my hair broke a comb. I was horrified, and so was the person doing my hair. From that day on, I hated my h...

Before I had my daughter, I knew that motherhood would change things. I knew it would change the amount of time I had available for myself...

If you're beginning to crave novelty in your sex life, one of the easiest ways to make things feel "new" again is to familiarize yourself w...