Dubai: If healthy people with a good haemoglobin count donate blood once every three months, they not only help save precious lives, but can also help build their own health, said a top Dubai Health Authority official. On the occasion of International World Blood Donor day, Dr Mai Raouf, director of the Dubai Blood Donation Centre told Gulf News, “There is evidence to prove that donating blood regularly has a lot of health benefits. It not only helps stimulate growth of the red blood cells, but also stimulates the bone marrow to produce more white blood cells; it reduces the excess iron content in one’s body and protects the heart and brain from strokes.” Dr Raouf was countering many myths
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