"Use it or lose it," the rocker said on the June 25 episode of Bill O'Reilly's We'll Do It Live!podcast. "Get up every day and pump that heart. A lot of people, a lot of seniors just give up, it's over. But I think they're missing the point."
? SIGN UP for Parade’s Daily newsletter to get the latest pop culture news & celebrity interviews delivered right to your inbox ?"They won't be able to sleep at night. They'll get heart troubles," he said. "The best thing to do is keep pumping that heart, kiss a pretty girl, eat a good meal, sleep a good night's sleep, and get up at the crack of dawn the next day and just keep moving."
For Simmons, the idea of the “finish line” isn’t about stopping—it’s about how you choose to run the race. For the KISS member, slowing down isn’t an option—no matter how old you are, or how close the "finish line" might seem.
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