Book smarts aren't the only way to measure intelligence... and neither is IQ. Emotional intelligence has true value in our work and personal lives.According to the American Psychological Association (APA) Dictionary of Psychology, people with high emotional intelligence (EQ or EI) can accurately identify, express and regulate their own and others' emotions. To determine whether or not someone has high emotional intelligence, you may evaluate how empathetic they are or how well they manage stressful situations.However, first, it's worth asking: Is it possible to determine someone's emotional intelligence by their favorite color? While the answer isn't as black-and-white as "yes or no," color preference can provide clues into whether someone is emotionally intelligent."Emotionally intelligent people are often more aware of the environments they create around themselves, and color is one of the most powerful tools shaping those environments," explains Michelle Lewis, a color psychology expert, certified color analyst, author and the founder of ColorAnalysis.com and The Color Institute. "In my work as both a color psychologist and color analyst, I look at color through two lenses: how it affects the human nervous system and how it interacts with the individual wearing or experiencing it."For this reason, it's important to remember that color is one powerful tool, but not the only. "Color preference alone does not determine emotional intelligence," says Helen Plehn, the founder, author, artist and spiritual teacher at Helen Creates Beauty.With that caveat out of the way, it's worth reflecting on how your color preference may help to shape you. Scroll on for Lewis' insights on the three favorite colors often linked to emotional intelligence (and whether any favorite colors signal lower EI). She also shares insights into color psychology, including what it is and what people's preferences can and cannot tell us.Related: 7 Signs You Have a Deep Winter Color Palette, According to a Color Analyst
What Is Color Psychology?
Unsplash
Heart rateBlood pressureAttention levelsEmotional arousal
The short answer: "Yes, but it’s layered," Plehn states.Research shows a modest link between personality and color preferences, but nothing is definitive.In her work, Lewis takes a holistic look at various ways color can influence us—and the many factors that play into these preferences. Importantly, Lewis adds that color psychology is never 100% about biology. Other factors, like culture, memory, science, environment and symbolism can all come into play."That’s why the same color can feel calming in one context and stimulating in another," she points out. "In my work, I view color psychology as a combination of physiology, psychology and lived human experience… the interaction between what our eyes perceive and what our brains and cultures have learned to associate with colors over time."Still, she emphasizes that emotionally intelligent people are also aware of and intentional about the environments they create around themselves. Color is significant when emotionally intelligent people create these environments.She also points out that there's overlap between color analysis and emotional intelligence: self-awareness."People who are highly emotionally aware often become very intentional about the colors they surround themselves with or wear, because they recognize how those choices affect both their own mindset and how others perceive them," she says.Related: Here's What Every Mood Ring Color Actually Means, According to a Color Psychology Expert
3 Favorite Colors Often Linked to Emotional Intelligence, According to a Color Analyst
RestorationBalance Emotional equilibrium
"Because emotional intelligence involves balancing logic, empathy and self-regulation, people who prefer green often value harmony and emotional stability in their surroundings," she shares.
2. Shades of blue
3. Shades of yellow
"Yellow is closely tied to mental stimulation, optimism and forward thinking," Lewis says. She explains that yellow is one of the most visually stimulating colors to the human eye and nervous system because of its place near the center of the visible spectrum. Yellow has long been linked with hope, curiosity and intellectual engagement in psychology, she notes."In moderate amounts, it can encourage open thinking and creativity," she shares. "For people who value emotional intelligence, that sense of curiosity and openness to ideas often aligns with yellow’s symbolic role as a color of possibility and optimism."Related: 45 Brilliant Color Names for Boys and Girls
Related: If You Commonly Use These 7 Phrases, You're More Emotionally Intelligent Than You Might Realize, According to a Psychologist
Sources:
Emotional Intelligence. American Psychological Association (APA).Handbook of color psychology. American Psychological Association (APA).Michelle Lewis is a color psychology expert, certified color analyst, author and the founder of ColorAnalysis.com and The Color Institute. She’s also the author of Color Secrets: Learning The One Universal Language We Were Never Taught. Helen Plehn is the founder, author, artist and spiritual teacher at Helen Creates Beauty.An ecological valence theory of human color preference. PNAS.Color, arousal, and performance—A comparison of three experiments. Color Research & Application.Hence then, the article about these 3 favorite colors are often linked to emotional intelligence according to a color analyst was published today ( ) and is available on Parade ( Saudi Arabia ) The editorial team at PressBee has edited and verified it, and it may have been modified, fully republished, or quoted. You can read and follow the updates of this news or article from its original source.
Read More Details
Finally We wish PressBee provided you with enough information of ( These 3 Favorite Colors Are Often Linked to Emotional Intelligence, According to a Color Analyst )
Also on site :
- Lebanese army: Three soldiers, several civilians martyred in bombing accompanying Israeli landing operation in Baalbek
- Democrat Shutdowns Threaten Homeland Security Amid Heightened Threats .. Opinion
- Trump prometió publicar archivos sobre extraterrestres y ovnis. ¿Por qué no lo ha hecho todavía y qué podrían contener?