75 Positive ‘Blue Monday’ Quotes To Help You Get Through the ‘Most Depressing Day of the Year' ...Saudi Arabia

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Winter can be a wonderful experience full of snowball fights, sledding, cozy evenings by the fire and beautiful snowy scenery. The coldest season of the year can be one of the warmest, if you know how to look for it. And therein lies the problem, doesn't it? If you don't know how to look for that uplifting side of winter, you may never find it. Especially after the hustle and bustle of the holidays is over. Cue Blue Monday. If you've never heard of Blue Monday, it's a term given to the third Monday in January that often carries with it a major slump. It's been coined the "year's most depressing day," originally marketed by a travel company to boost winter sales, but the description definitely holds some truth. The holidays have come and gone and left debts in their wake, the weather outside can truly be frightful and more often than not, it's about this time that resolutions made on January 1 tend to fall by the wayside, leaving those who made them even more depressed than before.It's not all bad, though! Many people often use Blue Monday as a way to hone in on their mental health. It can be a beautiful time of reflection and intention, and moving forward with a more positive mindset. If that's you, and you're looking for something to boost your spirits this winter, keep reading these 75 positive 'Blue Monday' quotes for a quick pick-me-up!Related: 125 Discipline Quotes To Keep You Motivated All Year Long

75 Best Blue Monday Quotes

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1. "Don’t wait until February to start living in January." — Anthony T. Hincks2. "Every day brings new choices." — Martha Beck3. "We cannot cure the world of sorrows, but we can choose to live in joy." — Joseph Campbell4. "Monday, the start of a new week, with brand-new opportunities to enjoy all that life has to offer." — Audrey Carlan5. "Heavy hearts, like heavy clouds in the sky, are best relieved by the letting of a little water." — Christopher Morley6. "Every man naturally persuades himself that he can keep his resolutions, nor is he convinced of his imbecility but by length of time and frequency of experiment." — Samuel Johnson7. "What starts on Monday should carry through to Friday; that is, enthusiasm." — Byron Pulsifer8. "Don’t let the good days get to your head, and don’t let the bad days get to your heart." — Caroline Ghosn9. "Bad days don’t always stay. Good times are ahead." — Ross Barkley10. "When you start to do the things that you truly love, it wouldn’t matter whether it’s Monday or Friday; you would be so excited to wake up each morning to work on your passions." — Edmond Embiaka11. "Monday is the day to set the tone for a successful week ahead. The only way to do great work is to love what you do." — Steve Jobs12.  "Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier and healthier life." — Germany Kent13. "Mondays are the start of the work week which offer new beginnings 52 times a year!" — David Dweck14. "We need encouragement a lot more than we admit, even to ourselves." — Orson Welles15. "The thing about today is… It’s Monday! No other day could get the week off to such a great start." — Anthony T. Hincks16. "There is no Monday which will not give its place to Tuesday." — Anton Chekhov17. "Hope is the thing with feathers that perches in the soul ― and sings the tunes without the words ― and never stops at all." — Emily Dickinson18. "Don’t plant your bad days. They grow into weeks. The weeks grow into months. Before you know it you got yourself a bad year. Take it from me. Choke those little bad days. Choke ‘em down to nothing." — Tom Waits, Big Time19. "Believe on Monday the way you believe on Sunday." — Rita Schiano20. "Bad days come in degrees. They are not all equally bad. And the really bad ones, though horrible to live through, are useful for later." — Matt Haig, Reasons to Stay Alive21. "Hey, I know it’s Monday. But it’s also a new day and a new week. And in that lies a new opportunity for something special to happen." — Michael Ely22. "I love Mondays because it’s the start of a new week with new opportunities. I’m excited to see what the week brings!" — Arianna Huffington23. "A goal is not always meant to be reached; it often serves simply as something to aim at." — Bruce Lee24. "There is always light. If only we’re brave enough to see it. If only we’re brave enough to be it." — Amanda Gorman25. "The bad news is time flies. The good news is you’re the pilot." — Michael AltshulerRelated: 155 Goals Quotes That Will Help You Turn Your Dreams Into Reality

Funny Blue Monday Quotes

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26. "You are in control. Never allow your Monday to be manic." — Andrea L’Artiste27. "What about Monday? That could be our one day we look at things the same way, and wear funny shoes." — Kevin Dalton28. "The biggest thrill wasn’t winning on Sunday but in meeting the payroll on Monday." — Art Rooney29. "Monday could not have arrived on a worse day. It could have been polite and waited until Tuesday or even Wednesday." — Michael Scott Gallegos30. "The best way to get started is to quit talking and begin doing." — Walt Disney31. "Dear Monday, my mama doesn’t like you and she likes everyone." — Anonymous32. "So. Monday. We meet again. We will never be friends — but maybe we can move past our mutual enmity toward a more-positive partnership." — Julio-Alexi Genao33. "Monday is proof that we survived the weekend." — Anonymous34. "Monday Morning Blues? Why not change the color of your Monday to yellow and brighten up the coming week?" — Kanika Saxena35. "Dear Monday, I think you should take a holiday. Trust me, no one will miss you." — Anonymous36. "Saturday and Sunday’s Fun to sport around. But no use denying Monday’ll get you down." — Langston Hughes37. "Mindful Monday Humans, may your coffee kick in before reality does." — Napz Cherub Pellazo38. "Either you run the day or the day runs you." — Jim Rohn39. "Good Morning! It’s Monday, don’t forget to be awesome, or at least OK." — Sandra Shea40. "Monday: The day I bravely put on real clothes and pretend to be a functioning adult." — Anonymous41. "Rather than turning the page, it’s much easier to just throw the book away." — Anthony Liccione42. "Monday isn’t that bad to be honest, what makes it bad is living in it." — Anonymous43. "Me on Monday: Coffee, sarcasm and tired." — Anonymous44. "Okay, it’s Monday but who said Mondays have to suck? Be a rebel and have a great day anyway." — Kimberly Jiménez45. "Mondays are for fresh starts... and excessive amounts of coffee." — Anonymous46. "If each day is a gift, I’d like to know where to return Mondays." — John Wagner47. "Now is the accepted time to make your regular annual good resolutions. Next week you can begin paving hell with them as usual." — Mark Twain48. "Monday is for people with a mission." — Cristina Imre49. "Wake up on Monday and start your day with awesomeness and you will get happiness back." — Jim Butcher50. "What do sharks do on Monday mornings? They get up and start biting. That’s me." — Gemma CollinsRelated: 200 Inspirational Quotes To Keep You Motivated in 2026—You Can Do Hard Things

Positive Quotes for Blue Monday 2026

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Related: 10 Simple Tips To Have Your Biggest Glow-Up in 2026, According to Life Coaches

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