Yeung says that she grew up eating congee for breakfast, so to scratch that itch, she started making savory oats to mimic the flavor and texture. "I feel like oats are often overlooked," she tells Parade, "but they're actually extremely versatile and I think adding notes of umami can really make them shine and be the next big thing." So, oatmeal with punchy white pepper, soy sauce and fresh scallions topped with a runny fried egg? At first, it might sound a little odd. But after one bite, I realized this is the upgrade my mornings have definitely been missing.It’s a little salty, a little creamy, and completely satisfying—proof that oatmeal doesn’t have to be sweet to be comforting. I now find myself looking forward to this savory version even more than my usual brown sugar-cinnamon-banana combo. And once you try it, there’s a good chance you’ll never look at oatmeal the same way again, either. Let's dive in.Related: The Swiss Way to Make Oatmeal 10x Better?? SIGN UP to get delicious recipes, handy kitchen hacks & more in our daily Parade Eats newsletter. ??
Courtesy Jessica Wrubel
You can top your savory oatmeal with pretty much anything you like (more on that later), but Yeung's recipe is a great place to start. The warm, cozy bowl of oats is also a perfect easy breakfast-for-dinner (AKA "brinner") option on those lazy evening when you don't want to do much cooking. It's worth noting that to make savory oatmeal, you need to start with plain, unsweetened oats. This isn't a place to use that packet of apple-cinnamon instant oatmeal, unless you're in the mood for a sweet-savory breakfast combo.Related: The Best Way To Make Oatmeal, According to Ina Garten
@cassyeungmoneysavory oatmeal bc I can’t stand sweet breakfast anymore
♬ original sound - Cassie YeungIngredients Needed for Cassie Yeung’s Savory Oatmeal
At its core, savory oatmeal follows the same formula as the classic version: oats plus liquid, cooked until creamy before adding your toppings. For Yeung's version, start by cooking your rolled oats on the stove with bone broth ("I like to add in chicken bone broth for some extra collagen and protein," she says) instead of water. While the oats simmer, fry an egg in a separate pan until the edges are golden and crisp.When the oats are nearly done, drizzle in a bit of soy sauce, a sprinkle of white pepper and a handful of sliced scallions. Stir to combine, then spoon into a bowl. Top with the fried egg and finish with an extra splash of soy sauce, salt and more scallions for garnish. If you like it spicy, take a cue from Yeung's TikTok and add a swirl of sriracha or a spoonful of sambal oelek.Related: How To Make the Perfect Pot of Oatmeal, According to a Pennsylvania Bed and Breakfast Manager
My Honest Thoughts About the Savory Oatmeal Recipe
It's a five-star combo all around, and I loved it from the first bite. I also loved that this recipe hits that perfect transition between seasons. It’s cozy but not heavy, ideal for the mornings when I want something warm but I'm not ready for a full-on heavy meal that'll put me back to sleep.
Yeung has other ideas for savory oats beyond her TikTok recipe too. She shares another version with Parade: "Sauté ginger and garlic in a little bit of oil or butter in a saucepan. Add mushrooms and cook until they've browned. Bring that to a boil, then add in the oats. Allow that to simmer until the oats thicken, then I like to add in a little bit of soy sauce, sesame oil and top with a fried egg, kimchi, green onions and white pepper." Yes, please!
"Chili crisp, a little shredded cheddar, soft boiled egg cut open and oozing," says one TikToker. "Hear me out Cassie—Pho Oats," says another. "Your pho broth, oats, top it with some sliced meat or rotisserie chicken, fried egg, kimchi, razzle dazzle ✨," says another, with the response: "PhOATS." Genius.
The mention of the cheddar cheese got me thinking that pretty much anything you might stuff into an omelet—cooked peppers and onions, browned sausage, ham, crispy bacon, fresh herbs, any and all of the cheeses—would be perfect for topping savory oatmeal too. Thanks to Yeung's inspiration, I can tell I'm going to be running my savory oatmeal experiments all fall and winter—and I couldn't be happier about that.
Related: The Surprising Ingredient Jennifer Aniston Adds to Her Oatmeal
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Cassie Yeung, food creator, Next Level Chef contestant, author of Bad B*tch in the Kitch.Hence then, the article about the simple surprising oatmeal trick that s perfect for fall was published today ( ) and is available on Parade ( Saudi Arabia ) The editorial team at PressBee has edited and verified it, and it may have been modified, fully republished, or quoted. You can read and follow the updates of this news or article from its original source.
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