Why Strength Training Matters for Women Over 35: Ultimate Performance (U.P.) Launches 'Stronger, for Life' Campaign for Menopause Awareness Month ...Middle East

Data from more than 4,700 women reveals health risks starting in their late 30s - but 12 weeks of strength training delivers dramatic improvements LONDON and LOS ANGELES and WASHINGTON and SINGAPORE, Oct. 8, 2025 /PRNewswire/ -- For October's World Menopause Awareness Month, Ultimate...

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