Keep It Saucy! – Healthy squash spaghetti and a cooling surprise ...Middle East

News by : (Times of San Diego) -

LA JOLLA – Now that we’re heading into fall, I am inspired by a squash harvest from the garden for a healthy version of spaghetti.

The dessert surprise is inspired by Australian-born friend Janet Sprintall, who introduced me to Tim Tams. It provides a surprising touch for a cool dessert. And thank you for the support. Five pounds down so far!

Healthy squash spaghetti

30 minutes

Ingredients: Squash, garlic, olive oil, tomatoes, ground meat, and Parmesan cheese.

Aussie awesome surprise. (Photo by Margo Schwab/special to La Jolla Village News)

Tools needed: Cooking pan, cover for pan, spiralizer, bowl, cutting board, sharp knife, garlic press, 2 mixing bowls, 2 plates, 2 large cooking spoons.

Prep and serve: For 2 people, cook 1/2 to 1 pound beef, while cooking spiralize (spaghetti noodle size) a zucchini squash, set aside, when beef is cooked set aside and cover in bowl, in same pan sauté 10 cloves crushed garlic, set aside in a bowl.

In same pan, pour 1 cup olive oil place spiralized squash in and gently toss, cook with cover until al dente, divide squash onto plates, put ½ of cooked meat on top of each, then ½ garlic, liberal parmesan, and garnish with tomatoes. Enjoy!

Aussie awesome surprise

20 minutes

Ingredients: Monkfruit, Tim Tams (a chocolate wafer cookie), yogurt, passion fruit, blackberries, mint, frozen pineapple chunks.

Tools needed: Blender, spatula, tablespoon, 2 serving cups.

Prep and serve: For 2, blend 1/2 cup yogurt, 1 cup pineapple chunks, and 2 heaping tablespoons monk fruit, pour half into a serving cup, break up 1 Tim Tam cookie into each, top with 4 passion fruits, mint, and blackberries. Enjoy!

Too lazy to cook alternative

Bernini’s Bistro.

Hence then, the article about keep it saucy healthy squash spaghetti and a cooling surprise was published today ( ) and is available on Times of San Diego ( Middle East ) The editorial team at PressBee has edited and verified it, and it may have been modified, fully republished, or quoted. You can read and follow the updates of this news or article from its original source.

Read More Details
Finally We wish PressBee provided you with enough information of ( Keep It Saucy! – Healthy squash spaghetti and a cooling surprise )

Last updated :

Also on site :

Most Viewed News
جديد الاخبار