Team India cricketers recently took part in fitness evaluations at the BCCI’s Centre of Excellence in Bengaluru following a lengthy break. The Yo-Yo test was conducted as part of the routine. Notably, India will begin their international assignments with the Asia Cup 2025, which is set to commence on September 9.
According to a Times of India report, the test could still be conducted once the team assembles in Dubai for the Asia Cup. The players are set to depart late on September 3, with their first training session scheduled for September 5 at the ICC Academy.
BCCI Emphasizes Elite Fitness as Players Undergo Rigorous Tests Ahead of Asia Cup
The Bronco Test is not a selection parameter, but all centrally contracted and targeted players must undergo fitness checks before major assignments, especially after extended breaks.
The Bronco Test is a grueling endurance drill involving repeated sprints of 20, 40, and 60 meters without pause. It assesses cardiovascular capacity, agility, stamina, and mental toughness.
During Virat Kohli, Ravi Shastri’s Time... - Former India Strength & Conditioning Coach
Former India strength and conditioning coach Soham Desai said that fitness benchmarks evolve depending on the leadership in charge. In a conversation with The Times of India, Desai recalled Virat Kohli and Ravi Shastri’s tenure.
"Those numbers were agreed with all the stakeholders involved, and they wanted to keep it a serious affair so that people leading into the 2019 World Cup come to a particular level, and then we play the World Cup. That was the whole vision. That's why those numbers were agreed upon and shared and it became a selection criteria."
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