The problem with distraction-blocking apps is how easy they are to turn off. But what if you needed to access a physical object to unblock distractions? That way, you could leave the object at home, or give it to someone who can keep you accountable. That's the basic idea behind Foqos, an iPhone app by developer Ali Waseem, that's open source, completely free, and works really well.
At first, Foqos may seem similar to other focus apps for blocking distractions. You can select a set of applications and websites you'd like to block, then turn on the blocker. The difference comes when it's time to turn that distraction blocking off. To do so, you have to scan a "key," either an NFC chip or a QR code.
Credit: Justin PotThe setup process is straight forward. First, you need to give the application permission to access your Screen Time settings—this is used to enable the blocking. Next you can create profiles. I made one for blocking social media applications as a category, then added the web versions of Reddit so I didn't have a workaround. After doing this, you can choose which key you want to use. You can use your key of choice—the NFC chip or the QR code—to both trigger blocking and end it. Alternatively, you can start the blocking manually and require the key to stop it.
The app, as mentioned, is completely free, though the developer asks that you chip in a few bucks if you find it helpful.
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