On Thursday, August 21, Austin took to Instagram to share a throwback to the 1995 photoshoot for the cover of her book, JumpStart, compared to a photo of her today wearing the exact same orange skirt.
A post shared by Denise Austin (@deniseaustin)
Even with a 30-year difference between these two photos, it's easy to see that Austin is still glowing from the inside out.
What Denise Austin Is Doing Today
Austin's career today isn't all that different from what it has always been — she's still spreading the word about fitness and healthy living, though this time, she's mostly doing it through social media and her magazine Fit Over 50, rather than by exercising on a VHS tape.
"I love to feel good. And one of the best things is when you're exercising, you just feel empowered, you feel better. And I still have the energy I did when I was 30," she said. "So I'm just so happy that I still feel good and thank God I'm healthy. And why not? When you're 68, who cares how old you are? If you're having fun, get yourself feeling good, then go after anything, you know, live life."
"I live a life, I eat, I enjoy my wine. I enjoy being out with people, I don't starve myself, I never have, I honestly eat well 80% of the time and then have my treats, like wine or whatever, 20% of time," she said. "As you should, you need to enjoy life. Life is short, so live it up."
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