How to maintain healthy habits during the holidays ...Middle East

A survey finds 41% of Americans use the holidays as an excuse to "postpone" getting in a good health routine. New York Times best-selling author James Clear, who wrote the book "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones," joins "CBS This Morning" to give tips on how to stay healthy while celebrating the holidays.

Hence then, the article about how to maintain healthy habits during the holidays was published today ( Friday 13/06/2025 - 01:34 AM ) and is available on CBS News ( Middle East ) The editorial team at PressBee has edited and verified it, and it may have been modified, fully republished, or quoted. You can read and follow the updates of this news or article from its original source.

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