Daily Swim Coach Workout 1012 ...Middle East

By Dan Dingman on SwimSwam

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily swimming workouts have been written using Commit Swimming. The workouts themselves are not indicative of SwimSwam’s or Commit’s views on training. They strictly reflect the opinions of the author swim coach.

Workout Context

Purpose:  Race Specificity Target age group:  15-18 years old Target level:  Age Group (Advanced) Weeks until target meet:  < 1 week Team Location:  Europe Course:  50 Meters Shared workout link:  Click here to view this workout on commitswimming.com

The Workout

View on Commit George SourdisHead coach, Triton Heraklion Creta

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