Was Elf onto something? Maple syrup ‘could reduce risk of diabetes, heart disease and improve gut health’ ...Middle East

ONE of the most famous scenes from the Christmas film Elf is when Buddy (played by Will Ferrell) pours maple syrup over spaghetti explaining it’s one of his four main food groups, along with candy, candy canes and candy corn. But Buddy might actually be on to something – a new study has found maple syrup could actually be good for your health. AlamyOne of Buddy the elf’s four main food groups is maple syrup[/caption] AlamyMaple syrup could be beneficial in a number of ways if it replaces refined sugar[/caption] For decades, research has sugge

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