The Art of Protecting Your Peace ...Middle East

If you are the kind of person who overreacts and rushes in, I get it. You might think you can bypass the pain of what you are experiencing by getting super-proactive and taking control. I used to overreact, but the problem was it never seemed to help. Instead, it always made things worse because it brought about more drama, stress, confusion, and chaos. Overreacting felt like experiencing the same thing twice: once when it happened, and again when I brought all my outrage to the situation. My heart felt double the weight of any circumstance. [time-brightcove not-tgx=”true”] When we overreact our desire to quickly find a solution leads us to rush and make assumptions about wha

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