By Ari Meyer on SwimSwam Finding a satiating pre-practice meal can be tough, especially when anticipating a hard-hitting practice. This sweet potato snack is the perfect meal, light, nutritious, and satisfying! INGREDIENTS 1 Sweet potato 1 tbsp coconut oil ½ avocado 1 garlic clove (chopped) Lemon juice Salt Paprika Pepper LET’S COOK! SWEET POTATO Preheat oven or air fryer to 425 Wash and cut sweet potato into two halves Lather sweet potato in coconut oil on all sides Season the sweet potato with paprika, salt, and pepper Place in the air fryer/oven for 25-30 minutes, until it’s fork tender AVOCADO SPREAD Place ½ avocado, chopped garlic clove, lemon juice, salt, and pepper into a bow
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