How 9 Olympians Keep Their Nerves in Check Before Competing ...Middle East

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We all feel nervous before big events in our work lives - a high-stakes presentation at work, a difficult conversation with a colleague. But what if those moments were amplified on the world stage, and your entire performance was riding on a once-in-every-four-years opportunity? Yeah, we think we'd be freaking out, too. Ahead of the 2024 Summer Olympics in Paris, we were curious how women athletes prepare for the anxiety and pressure of it all. So we asked tennis star Coco Gauff, artistic swimmer Anita Alvarez, and several other current and former Team USA members about their prep, tips, and tricks. From "color breathing" to watching anime, here's what they said about how they keep their ne

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