Neurologists say we spend about a third of our lives sleeping (or trying to) . . . so why are our pajamas so bad? That threadbare T-shirt you've been wearing since high school could be sabotaging your slumber, and the potential consequences are enough to keep you up at night. Sleep has been proven to have a major impact on nearly every aspect of your well-being - from your skin health to your stress levels - so choosing pajamas for the best sleep is a form of self-care. (And it may be even more comfortable than sleeping naked.) To help you elevate your PJ game, we asked experts about the best pajamas for better sleep. Read on to shop cute and comfy pajamas specifically designed to help you
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