Self care and mindfulness are important threads in the travel space. getty In the wake of the COVID-19 pandemic, the world has seen a significant shift in priorities, with holistic health and mindfulness emerging as central themes in many aspects of life, particularly in travel. The pandemic served as a stark reminder of the fragility of health, leading many to seek out ways to enhance both physical and mental well-being. This has spurred a growing trend in the travel industry, where a focus on holistic health and mindfulness practices has become increasingly popular. Holistic health emphasizes the interconnectedness of the body, mind, and spirit, promoting a comprehensive approach to we
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