It’s no secret that Americans are among the most stressed-out people in the world, prone to overwork and spending what little free time we have on performance-based hobbies. “Americans do not have a great relationship with relaxation,” says Iris Mauss, professor of psychology at the University of California, Berkeley. Even though we are aware of the need for downtime, she says, we just can’t seem to escape the hustle culture that tells us we must earn any downtime we take. “People here define themselves by their work and activity.” [time-brightcove not-tgx=”true”] While Americans are burning the candle at both ends, many other cultures have no problem making time for a little
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