By SwimSwam Contributors on SwimSwam Courtesy: Corey He We all know the feeling of showing up to a swim practice knowing that it’s all about surviving the next two hours. We pray for the sprint set or social kick that never ends up happening, and instead, we see our coach walking us through the most haunting of aerobic or IM sets. In essence, we’re looking to steer clear of anything that will make our practices even more insufferable. Here are some of those things that we try to avoid, and yet are often unavoidable over the course of a single practice. Warmup Warriors. For most, warmup is for stretching out, getting a “feel” for the water, and easing into the workout. For a select few, warmu
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