If cardio seems more like a chore and less like a fun sweat session, this 10-minute HIIT workout can help you switch it up. Presented by Allegra, this high-energy routine is a quick way to get your daily dose of cardio...minus the treadmill. The programming moves quickly so you'll never feel bored, with short intervals to make the time fly by. To keep you motivated, Class Fitsugar trainer Jenna Willis leads you through each exercise, sharing low-impact modifications and words of encouragement throughout the workout. If you're following along at home, you don't need any equipment to dive right in, but here's what you can expect. The good news is that each exercise is only done once, so you c
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