Sarah Mitton describes her latest Canadian record and season world-leading throw as a “gift” during a tough training block. She said her coach, Rich Parkinson, encouraged her to enter a shot put competition before this Sunday’s Diamond League stop in Marrakech, Morocco, believing she could top her 20.33-metre national mark from the 2022 Canadian championships. Mitton wasted little time proving Parkinson right, unleashing a 20.68 throw on her first attempt last Saturday at the Throws U 2024 Series meeting in Fleetwood, Pa. “I had been throwing exceptionally well in training, so we decided to put it to the test in a meet environment and I was able to put out an even further distance in compe
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