Trichologist reveals you should actually wash your hair every day if you exercise – you can do ‘more damage’ if you skip ...Middle East

DON’T think there are any shortcuts when it comes to maintaining healthy strands after going to the gym. A hair and scalp expert has shared the reasons why you should always wash and rinse after sweating up a storm. GettyGymgoers should listen up to some advice about how often they should wash their hair after a workout (stock image)[/caption] Eva Proudman, a trichologist at Absolute Collagen, has tips for how to care for your hair after exercising, as well as what hacks to avoid. She explained how not all workouts are created equal. “If you are doing a lower-impact session, such as yoga or pilates, then you might not notice,” she said. “But each time you work out, you

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